Head coach Eric Sorensen removes the guesswork. With 40 structured workouts, the 20-week program (divided into two, 10-week blocks and a holiday break) is designed to establish base fitness, build threshold power, teach key skills, and raise intensity progressively. Each week features eight supervised classes, including early morning, noon, and evening time slots. 

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Are you an active and passionate cyclist, runner, and/or swimmer? 

Does your excitement for your sport of choice go beyond results? 

Do you genuinely love sharing your excitement and knowledge with newcomers? 

Are you an advocate for safer city cycling? 

Do you ride or run to work? 

Do you frequently travel to events/races, participate in group workouts, and volunteer with related charities? 

Do you enjoy writing epic race reports, reviewing new products, taking pictures, and shooting digital video? 

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 My name is Dr. Steve Horwitz and I am excited to announce the partnership of CycleLife USA and Capital Sports Injury Center. I am now holding patient care hours at CycleLife on Tuesdays and Thursdays.

I'm a chiropractic sports physician and strength and conditioning specialist who is certified in Active Release Techniques, Graston Technique, Kinesio Taping, Sports Nutrition, and Kettlebells. I've practiced in the D.C. area for over 20 years and have had the privilege of working with many professional and Olympic athletes in a multitude of sports. I was part of the 1996 United States Olympic Team medical staff, have traveled internationally with USA Track and Field, and was recently named to Washingtonian Magazine's top sports experts list (the only one in the District of Columbia). 

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CycleLife USA is seeking an energetic, enthusiastic individual to work our fitness desk and gym area.  Duties include greeting members, addressing member questions and needs, client billing, assisting on the gym floor, CompuTrainer area, studio cycling, and performance labs.  Successful candidates will be personable, outgoing and responsible.  Experience/interest in fitness profession a plus, but not required.  Employee will enjoy the benefits of CycleLife, including access to the facilities, CompuTrainer and studio cycling, strength equipment, body composition analysis, performance testing, group rides, discounts on cafe items, cycling merchandise and services.  Full time and part time positions available.  Must be available on weekends.

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Do you have a pair of old (but working) pedals sitting around?  Ready to retire those 10 year old Looks with 50,000 miles in them? Need some motivation to upgrade?

Well ... how about trading them in?

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 This past weekend was a big DC area race weekend. CycleLife coached athletes, members, students, and employees competed at the  DC Tri, Tour of Washington County, and the XTERRA East Championship. And they did pretty darn well! Please send us your race reports and pictures, and good luck next weekend. 

CycleLife Coached Clients

Janie Hayes, 1st F30-34, DC Tri Olympic
Doris Steere, 3rd F25-29, DC Tri Olympic
Natalie Wilkison, 8th F30-34, DC Tri Sprint (4th fastest bike split of all women in Sprint race)
Dave DeSchryver, 5th M Overall, DC Tri Olympic

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Inspired by her work with professional runners, pro football players, Olympic athletes, and Kona qualifiers as well as talented age groupers, therapis...

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